Processing Panya Project’s Coffee Beans

 

 

During the last few months I have been experimenting with Panya's homegrown coffee beans, trying to process the cherries from the coffee trees into coffee that is ready to drink. To do this I used only tools that were already available.

 

 

Turning the fresh fruit into coffee is a lengthy process as the fruit needs to be harvested, de-pulped, fermented, dried, hulled, roasted, ground and brewed before it can be consumed. The methods that I used are time consuming as I did almost everything by hand, and the quality of the roasted coffee might not be optimal as I roasted the beans in the oven having very limited control over temperature and airflow.

In the following text I want to try to retrace the steps I took to process Panya's coffee. I will try to describe all steps in such a way that the process can be replicated successfully and improved upon.

 

Harvesting.

I harvested the fruit in a few batches as the fruit does not ripen simultaneously. I aimed to harvest only fruit that was ripe but I also picked cherries that were part green and part red. I did not harvest any cherries after they had turned black.

 

 

At least one coffee tree in Panya is of a different variety that has cherries that are yellow when ripe and that never turn red. These cherries I would harvest when they turned yellow.

 

De-pulping.

Immediately after harvesting the cherries I removed the skin and pulp from the cherry, which left me only a hard, slimy seed.

 

 

I de-pulped the cherries by squeezing the cherry until it popped open, or digging into the cherry with my nails. Some cherries are quite firm, and the inside is very sticky and slippery, so de-pulping by hand requires some time and patience. I threw away all seeds that were soft, hollow or shriveled up.

The pulp of the cherries is edible and can be dried and used in tea.

 

Fermentation.

After removing the pulp, there is a second, more persistent layer around the seed that we want to get rid of. This is a mucilage layer that feels slimy and sticky. The easiest way to remove this layer is by letting microorganisms consume it by letting it ferment in water.

I used several different containers for the fermentation, but I always used either ceramic or glass containers that were relatively wide, like a coffeepot or cylindrical bowl. I put the seeds in the bowl, filled it with enough water to rise a few centimeters above all the seeds that sunk to the bottom. I then covered the bowl with a cloth to keep insects out while allowing oxygen in. I changed the water a few times, but not according to any specific schedule. I generally changed the water if it became smelly or very murky, on average about once every two days. I also regularly rubbed a few seeds between my fingers to check the progress: the fermentation is complete when none of the seeds feel slimy, but instead feel rough to the touch like a wet pebble.

 

Drying.

After fermentation was completed, I threw the water out, rinsed the seeds with clean water, and spread the seeds in the sun to dry. I used both concrete and metal surfaces to spread the seeds on, and always placed them in spots that were in direct sunlight at least 2/3 of the day. I always stored the seeds inside for the night and spread them outside again the next morning. On most days I would roughly turn the seeds around noon to dry them more evenly. The time it took varied but averaged about one week I think. To be able to store the beans they should be dried to 10% moisture, but I never attempted to measure the moisture level, and just dried them until they seemed as dry as they would get.

 

 

If the beans are dried sufficiently it should be possible to store the dried beans for a long time before processing them further.

 

Hulling.

The next layer that needs to removed is the parchment skin. This dried parchment skin looks a bit like a pistachio's shell, just much softer. I removed the parchment skin by hand by breaking and pealing it off of every individual bean.

Inside each seed's shell are one or two green coffee beans. The beans are covered in a thin light covered layer that is hard to get off. I rubbed the beans between my hands to get most of this skin off. I never got all of this skin off the beans and this never seemed to make any difference except making the roasting process a little bit more challenging.

 

Roasting.

Roasting the beans was by far the most challenging step in the process for me and the only step that failed a few times. I used Panya's metal, fire heated oven to roast the beans.

 

 

Controlling the temperature and timing of the roast is very important in order to get nice tasting coffee. The first time I attempted to roast some beans the fire under the oven was big and blazing and the beans turned black in only a couple of minutes and were completely burned to coal. After that I always tried to keep the fire small and it seemed to work best if I could stick my hand into the oven for about 3 seconds before it felt too hot to leave it.

I spread the green coffee beans on a low baking tray. I always spread them in a single layer with at least about a third of the surface empty. I'd place the tray in the top or middle shelve in the oven, and closed the door. I always tried to keep the fire burning at a stable rate. After a couple of minutes I would open the door to look at the beans. In a successful roasts the beans would be yellow or light brown by now. I would give the beans a quick shake or stir to move them around a bit, and turn the whole tray to a different position in an attempt to roast the beans as evenly as possible. If the beans are still green after two or three minutes in the oven I would quickly try to increase the fire. When the beans were light yellow I would leave them a few minutes again before checking and shaking again. When the beans were turning brown, I would start checking and shaking them every minute or so until they were the color I wanted.

 

 

The coffee is ready when it is somewhere in the range of medium brown french roast to almost black dark roast. Usually I would aim for dark brown, but not too dark as roasting a bit longer could cause the smaller beans to burn, which would give the coffee a very bitter taste. Sorting the beans by size before roasting would probably help, especially when attempting a darker roast, but I never tried this myself.

The beans I roasted still had some of the light thin skin stuck to them, and this skin stayed light brown during roasting. I would disregard this and only look at the color of the beans where they were exposed.

When the beans were roasted I would take the tray from the oven and pour the beans on a large ceramic plate and shake them around while fanning or blowing on them for a few minutes to cool them down fast. When the beans have cooled down, they can be ground up directly or stored.

 

Now all that was left to do was to brew and share and savor our local, organic and very slow coffee…

We will keep you posted as we tweak and perfect our technique!!

 

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Non-Violent Communication

Non Violent Communication (NVC), also referred to as Compassionate Communication is a communication process developed by Marshall Rosenberg in the 1960s. Its purpose is to create human connections that empower compassionate giving and receiving. Communication is a basic human activity yet a very important one.

 

In communities, like Panya, where people live closely together, make decisions together and constantly affect eachother, Non-Violent communication is a very useful skillset that can help us to see each other and support each other.

 

One of the main themes of NVC is that one cannot force others to feel, think or act the way one wishes. Through communication, people often hear demands, blame, threats, analyses, diagnoses and punishment, which stops communication. Even if attempt is successful, the results will backfire. When someone does something for us out of guilt or shame, often there will be resentment later. As we live together in a community we want people to act out of love and honesty, and NVC helps us to establish this.

 

 

In NVC, judging oneself and others stop honest communication. Here we learn to communicate, think and feel without having to evaluate and label things because judging has a quality of finality about it – “all or nothing, “absolute thinking” or static thinking e.g “I'm an emotional eater” “You're just a drinker” means that someone cannot change.

 

 

NVC presents that all people are connected at the level of feelings, needs and other levels. Staying in the body, staying in the present time, and empathizing with others brings people together and helps lessen the pain experienced. NVC helps us go into deeper levels of human consciousness instead of arguing or discussing about things at purely intellectual or emotional levels where communication tends to fall apart.

 

Empathy is central in NVC. The key ingredient for empathy according to Marshsall Rosenberg, is presence. It is a non-judgmental state in which one observes onself and notes as well what the other person is observing, feeling, needing and requesting. This is not easy most of the time.

 

The Panya Project is happy to have Shammi Nanda as part of our community offering Non-Violent Communication workshops from Feb 25 to March 7th for a minimal deposit and donations based on gift economy. Click here for more details on the workshops, costs, dates, food, transport and accomodation.

 

 

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Organic Gardening: The Permaculture Way


Organic gardening poster 4Panya Project Proudly Presents as part of it's "Focus On Food" range of courses and workshops this exciting and innovative new course:

Organic Gardening; The Permaculture Way

Cultivate you're green thumbs, learn the fundamentals of permaculture and experience community living in a nurturing environment at the Panya project permaculture education centre and intentional community.

This workshop will be focusing on Organic gardening, teaching you everything you need to know to produce quality, fresh, organic vegetables year round.

From the urban balcony to the rural farm this workshop will teach you how to grow more veg in less space than you ever imagined to be possible!

Maximising your available space and producing an abundance of nutritious and delicious vegetables, herbs and soft fruit.

Key topics in the workshop will include:

 

• Soil Building & Remediation:

Discover the secrets behind making awesome compost and other soil improvers. Learn how to apply green manuring techniques, crop rotation and soil food web technologies to help keep your garden healthy and fertile.

• Organic Pioneering:

Learn about “No dig” & “Biointensive” gardening techniques, which can help you to pioneer extraordinarily healthy and productive gardens, even if you're starting from damaged land or an overgrown jungle plot!

• Organic Veg, Herbs & Soft Fruit Production:

Learn what to plant at which time of the year & how to look after it. Including special tips & tricks for specific crops. The wonderful arts of propagation and how to prune soft fruit to maximise fruit production and save space.

• Integrated Pest Management (IPM):

The ecological garden aims to host a diverse range of plants and animals, mimicking a natural ecosystem in order to provide services such as pest control & pollination. Learn how to create habitats which attract the beneficial beings. Identify the root causes of potential disease and pest problems in order to create a harmoniously integrated edible ecosystem.

• Garden Planning:

Apply the science of Permaculture design in order to map, plan and arrange all the elements of your garden to maximise efficiency and productivity. Regardless of the size of your garden permaculture design can help you to get the most out of it in terms of; production, energy efficiency, economy and enjoyment.

• Organic Fertiliser & Pesicides:

Learn how to produce a number of different and very effective organic fertilisers, pesticides and fungicides from easily available materials. Gain an understanding of when to apply them and when to let systems fend for themselves.

Supplementary Topics will include:

 

• Introduction to Permaculture:

Exploring the fundamentals of permaculture and how to integrate it into your daily lives.

• Introduction to Deep Ecology:

Be prepared to shift your paradigms and find out what it really means to cultivate communities for the benefit of all beings.

• Greywater Management:

Learn how to clean and recycle your waste-water for use in the garden. Producing closed loop, energy efficient and water conserving systems.

• Planting With the Moon:

Discover the ancient arts of planting, cultivating and harvesting plants in accordance with the special dynamic rhythms of the cosmos.

• Fun Fermentation:

Learn how to make Wine, Mead, Kombucha, Yoghurt, Cheese and Natural Soaps.

• Community living:

Experience community living in a wholesome and nurturing environment. The panya project is a well established intentional community, and permaculture education centre. Our trainers, facilitators and community members have a wealth of knowledge, skills and experiences to share and welcome the skills and insights that visitors and participants can share with us in turn.

We are all teachers and learners on our pathway to sustainable living.

Course Cost: $250

 

 

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Focus on Food

 

 

The majority of current food production systems are unsustainable and are the greatest contributor to environmental degradation. Modern technology and profit margins have taken us on a path that has lead to environmental pollution, loss of biodiversity, chemical toxicity and food with poor nutrient content. It has happened, not because of lack knowledge of sustainable food production systems, but because we have come to revere science and money. We now aim to produce more, for less, and with the highest economic return, but all the while using a system that is unsustainable. Across the world new laws are being passed, supposedly for our benefit, which limit our right to healthy, nutritious food; from raw milk bans, to GMOs, to the criminalising of seed saving; the reality is that our once universal right is being robbed for corporate profit. Not only is our health and food sovereignty at stake as the food supply concentrates into fewer hands, but so is our food security, the environment and the livelihoods of countless farmers.

 

The sudden increase in global food prices in 2007-2008 brought about a steady increase in food insecurity across many regions of the world. No longer is food insecurity a problem only of the poor and the underdeveloped; its reach is global and its consequences felt as much by the wealthy and developing countries. The UN's Food and Agriculture Organization (FAO) reported a 45% increase in the world food price index during the 2008 food crisis. Wheat prices increased by 130% relative to 2007 levels. Similarly, soy prices went up by 87%, rice prices by 74%, and maize prices by 31%. While the short-term causes of the crisis include weather shocks, increased oil prices, speculation, and growing demand for biofuels, many experts believe trade agreements and agricultural commoditization set the stage for tremendous price increases. Similar reasons are cited for 2011 food crisis, which has sparked riots, protests, and strife around the world.

 

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The general public's reaction to these adverse consequences of the industrial food system has stimulated grass roots interest in organic farming, permaculture, farmers markets, fair trade, urban agriculture, WWOOFing , wild harvesting and gleaning the wastes of the industrial food system. Food security is a condition that "exists when all people, at all times, have physical and economic access to sufficient, safe and nutritious food to meet their dietary needs and food preferences for an active and healthy life." For many people permaculture is the design system and lifestyle that brings all these interests together in an integrated approach that goes beyond the concept of food security to one of “food sovereignty”.

 

Food sovereignty is the right of peoples to healthy and culturally appropriate food produced through ecologically sound and sustainable methods, and their right to define their own food and agriculture systems. It puts those who produce, distribute and consume food at the heart of food systems and policies rather than the demands of markets and corporations. It ensures that the rights to use and manage our lands, waters, seeds, livestock and biodiversity are in the hands of those of us who produce food. The idea of food sovereignty puts the day-to-day work of permaculture into a larger context and connects us to people everywhere in the world. The food crisis of 2007-10 opened up new opportunities for reform and transformation, putting permaculture in the beating heart of a global movement; making the links between seemingly distant issues and bringing people addressing them together. Whether people try to grow our their food, run a local food scheme, campaign against genetic engineering, for access to land or better conditions for farm labourers, people around the globe are working on food sovereignty in a million different ways. Beyond protesting about problems, food sovereignty like permaculture offers a framework for solutions.

 

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The theme of the 2014 International Permaculture day was “Reclaiming Food Freedom”, around the world, permaculture gardens and education centres opened their doors to showcase permaculture design and empower people to learn how to reclaim their food freedom. In response to the call for the international permaculture community to reclaim our food freedom the Panya community has decided to launch an initiative called "Focus on Food" designed to enable us to reach our goals of food production and promoting permaculture through education.

 

During the following year we plan on focusing our attention on designing new food systems, rejuvenating and tweaking existing systems on our farm. These systems will not only increase our food production and security but they will also be used to demonstrate permaculture design and sustainable food production systems to our visitors. We also plan to empower individuals to reclaim their food freedom through various courses we will run over the next year, which will provide course participants with the opportunity to learn how to use permaculture design in their daily lives and to experiment with various sustainable food production practices.

Once these systems are established and producing abundantly we plan to have a more active role in the Organic Vegetable Cooperative in our local village Moo Ban Mae Jo and the various farmers markets in Chiang mai. Additionally we will continue to promote permaculture and self-sufficiency making it accessible to the local village by hosting open days showcasing permaculture design and our food production systems, and providing guidance and assistance where needed.

 

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Rebuilding the food system at the household level is the spark that will naturally spread the concept of permaculture and food sovereignty because the producers and the consumers are united by the intimate bonds. Through food we can better understand our histories, our cultures, and our shared future. Food connects us to the ecological systems all around us and teaches us about the world in which we live.

 

Come and learn about reclaiming your food Freedom through the following practices:

 

• Forest gardening for food, fibre, fuel and more

• Animal husbandry from backyard chickens to aquaculture

• Seed saving of open pollinated and/or heirloom seeds

• Composting and worm farms

• Organic fertilisers and pesticide

• Natural pest management

• Renewable energy systems

• Soil building

• Recycling and reusing waste products

• Food preservation and storage

 

By learning these essential life skills you will have the freedom to produce and consume nutritious food that strengthens the body and feeds soul. You will be making a stand against the corruption and control that is smothering our food system by joining the food sovereignty movement and becoming self-reliant.

 

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Together We Can Grow the Revolution!!

 

 

 

 

 

 

 

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Permaculture Design Course, March 18 – Feb 2, 2014

Permaculture Design Course

Hosted half time at Panya (near Chiang Mai) and Half time at the Mindfulness Project Monastery in Khon Kaen

Stop complaining about the darkness – light a candle!   ~Chinese proverb

March 18 – Feb 2, 2014

 

Read more here:  http://www.m-pro.asia/pdc2.html

 

If everybody makes a difference the world will be different! (Owen Geiger)

group pics at panya

This Certified 72-hour Permaculture Design course gives you the powerful answers that everybody is searching for in order to solve today's problems! Join a movement which is growing tremendously every day and start to immerse yourself into a lifestyle that will make a real difference for yourself and this planet.

The course is being taught by Panya Project's founder Christian Shearer, as well as the head of WWOOF Thailand's Howard Story. The course is an incredible opportunity to learn in two sites in Northern Thailand: Panya, Thailand's best know permaculture site, which has been in development for almost 10 years now, and the Mindfulness Project, which is just getting started with permaculture and working with the local community to spread effective technique for organic farming.  Spending time at both sites will eb extremely valuable as you soak of the knowledge presented. 

Permaculture is a proven organic gardening system that is based on old traditional methods combined with the newest technology. This includes water harvesting methods, compost and soil management, natural building methods, alternative energy ideas and alternative solutions for trade and markets. The special feature of Permaculture is that all these elements will be integrated into a system where they support each other in a unique way. Permaculture is based on observing nature, these observations teach us how to design ways of living that have the stability and resiliency of natural ecosystems — they show us positive solutions for creating and managing systems for food, medicine, and building materials, as well as relationships with ourselves,  animals, and our communities.

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You can apply these design principles to small scale or urban gardens as well as on large scale farms in any kind of climate or landscape.

You will learn:

  • how to design your own land

  • how to grow food just about anywhere

  • repair environmentally damaged lands

  • design incredible and long lasting green-buildings

  • produce your own power

  • run successful people-oriented businesses

  • how to do the work you love and live meaningful and authentic lives all while building genuine community.

 

 

All by using the same fundamental Permaculture principles and applying the Permaculture ethics of:

Care of People – Care of the Earth

Sharing of the Surplus

 

All the worlds problems can be solved in a garden” – Geoff Lawton

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3 leading projects, 2 incredible teachers, one course! It is a rare opportunity to have two experienced and world class teachers from the US and Canada in one course. Both live or lived in Thailand so they have a broad and direct knowledge of many different climate zones and landscapes. They will tailor the course to the needs of the participating students and you can benefit tremendously from their incredible knowledge.

 

The first part of the course takes place in the Panya Project, the oldest Permaculture site in Thailand. Here you will see and learn about long existing systems of applied Permaculture designs, and get to know and see how everything works. The second part of the course will take place in the monastery where the Mindfulness Project is located. This is a brand new project, you will make the design and it will actually be implemented! You will see long existing systems and plan a new site in one single course!

 

The course will cover all major topics of Bill Mollison's Permaculture a Designer's Manual:

 

1.Philosophies and Ethics underlying permaculture

2.Basic permaculture principles

3.Patterns in Nature and how to use that in permaculture design

4.Methods of design. How to apply permaculture design tools and strategies to your design problems. How to increase your chance on a successful design by following a well defined design methodology.

5.Climactic factors and strategies. We will cover all the major climates and how to work with them.

6.Trees, forests and Forest gardening. How to mimic natural forest systems to create an abundance of food, fiber and fodder.

7.Water:catchment, usage, importance, and conservation.

8.Soil structure, minerals, microorganisms, building new soil and preventing erosion. Learn to work withthe soil food webto create a healthy ecosystem and regenerate degraded land.

9.Earthworks.How to shape the land to help it achieve the goals we are aiming for.

10.Aquaculture

11.Natural Building. How to build structures with materials available on-site.

12.Alternative systems.Community living and other ways of living differently that works well for people and the planet. Bio-regional organization, community development, alternative economic systems, permaculture as aid.P1090598

 

On top of that the course will take place in a forest monastery where you can have a deep insight into rural Thai life and Buddhist Meditation culminating into many unique experiences. You will also have the option to blend into ongoing meditation and yoga classes.

Albert Einstein said, that you can never solve a problem with the same mind state which caused the problem. In this course you will receive an incredibly broad set of knowledge about inner and outer resources that can actually make a difference in the world.

 

 

So if you're passionately curious about how to start making a difference in your community and designing an abundant place to live, please join us! No previous experience in farming, growing or building is necessary. Don´t miss it!

 

Read more here:  http://www.m-pro.asia/pdc2.html

 

Internationally Recognized Certification

After completing the full course you will get an internationally recognized 72 hour Permaculture design certificate which will enable you to immerse yourself into the world of Permaculture. It can also allow you to start doing what is exciting for you as well as helpful for this world and your community, start living a holistic lifestyle or even get a new vision of a career in Permaculture.

 

Course Fees:

 

590 Euros for double rooms

560 Dorms

540 own tent

This includes yummy vegetarian meals, accommodation and teaching materials

We ask every student for a deposit of 150 Euro to reserve your space. This reservation fee is non refundable.

 

Early bird discount of 100 Euro for full payment prior 01.01.2014.

 

Read more here:  http://www.m-pro.asia/pdc2.html

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Nicaragua Permaculture Design Course Jan 18, 2014

Permaculture Design Course

Equilibrio Ecolodge  – Nicaragua

January 18th – February 2nd ,  2014

Join us at Equilibrio Ecolodge for a certified 16-day Permaculture Design Course (PDC) taught by Christian Shearer.  Christian is the founder and current Managing Director of the Panya Project (www.panyaproject.org), a permaculture, natural building and sustainable living education center in Northern Thailand.

Christian Shearer is also lead designer and educator for Terra Genesis International (www.terra-genesis.com), an international Permaculture Consulting Firm. Christian sits on the advisory board for WeForest (www.weforest.org), and is working to help them with their goal to plant 20 million square kilometers of forest.

Joining us for the course will be a special guest: natural builder Taiga Marthens. Christian and Taiga are currently building an Earthship in Teton Valley, Idaho. The course will include a half day workshop discussing the benefits of Earthship construction as well as a visit to a completed Earthship house not far from Equilibrio.

 

This certified Permaculture Design Course will be held at Equilibrio Ecolodge, on the Pacific Coast of Nicaragua. The course will consist of a broad range of topics applicable to life anywhere on this planet, yet will be tailored to the needs of the students present as well as the location at hand. Participants will help to co-create the design of tropical food forests, permaculture-style gardens, natural buildings, water catchment and irrigation systems, work with swales and dams, as well as take part in permaculture activities on the hosting land.

The course will be conducted in the internationally accepted manner. The 72 hours of course work required to receive a Permaculture Design Certificate, will be covered over a two week period, mixing hands-on with plenty of in classroom studies, covering all major topics of Bill Mollison’s Permaculture: A Designers Manual.  All students are required to be present for the full two weeks if they wish to receive the certificate.

1. Philosophies and Ethics underlying permaculture.

2. Basic permaculture principles.

3. Patterns in Nature and how to work with them in design.

4. Methods of design. How to go from a damaged piece of land to having an idea for how to move forward with it.

5. Climactic factors. We will cover all the major climates and how to work with them.

6. Trees, forests and why we want to mimic their systems.

7. Water: catchment, usage, importance, and conservation.

8. Soil, minerals, microorganisms, building new soil and preventing erosion.

9. Earthworks: how to shape the land to help it achieve the goals we are aiming for.

10. Aquaculture

11. Natural Building

12. Alternative systems: community living and other ways of choosing to live differently that work well for people and the planet.

Each of these categories has subcategories and each teacher also has their own additions and certain topics that are stressed over others.

Who we are

Equilibrio is an ecolodge located in an organic farm in the town Salinas de Nahualapa, alongside the river, a 10 minutes kayak ride from the Pacific Ocean.

Equilibrio’s philosophy is rooted in permaculture principles: working responsibly with nature, growing food organically, building in harmony with the environment, and being active in our local culture: we founded and run Aprender since 2004. Aprender is an educational foundation dedicated to providing educational opportunities for our town Salinas de Nahualapa (www.aprendernicaragua.org).

Equilibrio hosts only one group at a time and we customize the experience for that group. For teacher trainings and courses, Equilibrio becomes a 22-acre secluded campus. The all-inclusive nature of the Retreats and Courses at Equilibrio ensures that everything is taken care of, leaving teachers and students to put their full focus into the teaching and learning experience.

Accommodations

Equilibrio offers guests six casitas: each within its own private area of the farm complete with fruit trees, wildlife, paths leading to your secluded gazebo, outdoor desks, painting easels, and hammocks.

Guest casitas feature a large bedroom with soaring thatched-palm ceiling, four beds, 180-degree open-air views, read-ing loft, walk-through closet, and indoor bathroom leading to your private outdoor garden shower. The casitas are scrupulously screened-in to keep insects out; yet, since the screens are virtually invisible, guests appreciate an unobstructed connection with the outside environment.

Exceptional ventilation combined with the shade of surrounding trees keeps the casitas fresh throughout the day and night. Tropical breezes blow most of the year and all casitas have multiple fans.

Equilibrio accommodates groups of up to 22 people in casitas at quadruple occupancy. Additional Guests are welcome to camp, either bringing your own tent or renting a tent from us.

Fruit Field Studio

This is an open-air 1,300 square-foot studio with fine wood floor and natural palm roof: surrounded by flowers, grasses, birds, butterflies, and fruit trees. This studio is fully equipped with yoga props, musical speakers, a dozen fans, and a mosquito net curtain system for evening classes.

Beach-Front Yoga Studio

Equilibrio’s presence on the beach is our beachfront Prana Shaki studio, which sits on a second floor overlooking Guasacate beach and the Pacific Ocean. Farm to beach transportation is a short canoe or kayak paddle away. Guests are welcome to study, relax, or practice yoga on the beach studio.

Relaxation and Studying Areas

River Side Lounge: It is also called the “Hang-out-torium,” as it is the perfect place to read in a hammock, re-lax, study, watch a movie on the big screen, or play music. This is also the place where the meals are served.

Outdoor Gazebo: Hammocks and rocking chairs await you in the outdoor gazebo, just a short walk from your casita, though still within your private section of the farm. The open-air, palm-roofed gazebo is surrounded by dense vegetation and makes for a fantastic place to relax, study, meditate, watch birds, butterflies, and just take in the natural beauty.

Desks: Private indoor and outdoor writing desks are found in all of Equilibrio’s accommodations. Additionally, there are various desks scattered throughout the farm.

Wooden Platforms: You will find them in random places: upon a hill, under mangoes, etc.

Dock: a floating wooden platform ideal for reading, practic-ing yoga or studying, rocked by the gentle flow of the tide.

Activities On or Bordering The Farm

Bird-watching, Kayaking, Gardening, Canoeing, Archery, Well-diving, Volleyball, Bike-riding,

Slack-Lining (land / water) Rope-Swing (river), Hiking, Temascal (steam room), Massage*, Zip-Line

(two), Climbing Wall, Horseshoes, Frisbee Golf, Smash ball, Tree-climbing, Card Games / Chess / Board Games, play music, watch movies, River Jousting …. and more

Activities near the Farm

Strolling on the beach, swimming in the ocean, surfing, boogie boarding, snorkeling, fishing, bike riding, volcanic hot-springs, hike, horseback riding*, boat excursions* up and down the coast for surfing, fishing; walk into town, visit the library Biblioteca Los Tres Ernestos, visit nearby nature Chacocente reserve.

Excursions / Day Trips

Turtle watching (July – January), Exploring inland, visiting other farms in the area, Mombacho Vol-cano and Zip Line Trips*, Colonial City Granada Trips*, Bike-riding adventures, Ocean Boat Trips – Zodiac and/or Panga*, Remote Beach Picnics*

* Activities with an asterisk ( * ) are not complimentary. Contact us for a list of specific prices for these activities or if you are interested in other activities not mentioned here … in which case, we will try to arrange this if possible. We love a challenge!

Our Nicaraguan Staff

Equilibrio has been working with the same staff since its opening. Doña Delma Gurdian is our main Chef, trained in the US, she knows how to make magic, from vegan delights to fresh caught fish dishes. Yunis,

Elobanis, Fermin, Candelario and Ronald are the ones who know Equilibrio inside out. Take some time in your next visit to get to know them or ask for the famous Nicaraguan Dishes Cooking Classes!

All Inclusive Student Prices:

$ 1,200 (+ tax) includes: Tuition for the Course, 3 meals per day, 15 days of accommodations in Casita at quadruple occupancy.

$ 800 (+ tax) includes: Tuition for the Course, 3 meals per day, 15 days of accommodations camping with your own tent, fresh water shower.

Deposit payment and full payment policy:

– $500 deposit is required to reserve your space at Equilibrio.

– Remaining  Price is due to Equilibrio Thirty (30) days prior to start of the course. Payments can be made via credit card, Paypal, or check.

Arrival and Departure:

Depending on your flight’s arrival and/or departure times, it may be necessary for you to spend a night at a hotel in Managua. If so, we can recommend hotels, with airport pickup. If you travel with friends we can arrange for private group transportation from Managua. Local Transport is also available.

 

Public transportation options from Managua

There is an “Express Bus” that runs between Managua and Salinas everyday except for Sundays. It departs from Mercado Huembes at 2:30 pm and arrives in Salinas at 5:30. You will need to take a taxi from Managua Airport to the Mercado Huembes, and make sure that you get on the right bus by 2pm. Please let us know if you are interested in this option. We strongly recommend that you never take a taxi service from anyone you do not know.

If your flight arrives at night (after 5:30 pm), we suggest that you either stay at a hotel in Managua or take the taxi service with our trusted taxi driver Walter to the city of Granada and sleep at a hostel in Granada . The next day you can either continue your journey with Walter or take a public BUS to RIVAS (one and a half hour ride), and then from RIVAS take another BUS to Salinas (two hour ride).

Please let us know if you would like to receive the Bus Schedule, and please take into consideration that the total travel time may vary depending on many variables.

Always allow extra time when traveling by bus in Nicaragua.

 

Cancelation/Refund Policy:

– a 100% Refund on payments applies if you cancel three (3) or more months

before (prior to) retreat starting date (Minus Processing Fees US$100). – a 50% Refund on payments applies if you cancel two (2) months or more before (prior to) retreat starting date. – a 25% Refund on payments made is given if you cancel one (1) month or more before (prior to) retreat starting date.

– No refunds are available for cancellations within one (1) month leading up to retreat start date.  Where refunds apply, financial transaction fees will be subtracted from refund’s amount.

Register now!

Contact us !!

info@equilibrioyoga.com

Cell (505) 8962 8966—

www.equilibrionicaragua.com

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Thailand Permaculture Convergence 2013

On the 4th and 5th of May 2013, The Panya Project organised the national Thailand Permaculture Convergence. Many projects from all over Thailand came to Panya and we had a blast! Last year, Nick and Adam represented The Panya Project on the SE Asian Permaculture Convergence in Hong Kong. It was during this convergence, that they decided that it was time for a National Thai Permaculture Convergence. The idea was born! A couple of months later, in February 2013, during the music festival at The Sangob Foundation, the permies from Northern Thailand all sat down and decided that it had to happen and the date would be the 4th and 5th of May. Because we have a lot of space and accomodation at Panya, we decided to be the host for this convergence and Nick took on the organisation of the event. This was the schedule:

The convergence attracted approximately twenty different projects. In the first session, everybody introduced their project and explained their goals and vision. It was inspiring and heartwarming to hear so many wonderful people share their ideas with the group.

After this introduction, we had a refreshing lunch with nice fresh vegetables from PunPun, Panya and our village. Over lunchtime, many projects connected and shared information as well as a couple of latecomers arrived. After lunch, we listened to Christian Carrow on community ethics. He presented his ideas on how a community can maintain the balance between hard physical work and deep emotional connections between its members. After this inspirational talk, Nick facilitated a session on Permaculure in the tropics. He started with a group brainstorm, in which everybody expressed interest in certain areas. Nick then wrote the different categories on the blackboard, everybody split into smaller groups and discussed the following topics: Water, Food Forestry, Natural Building, Vegetable Growing, Seed Saving and Thailand Interface. At the end of this session, the groups came together again and presented the results of their brainstorms to each other. It was interesting to hear about everybody’s experience in certain areas. Christian noticed how it could be interesting for the next convergence, to invite experts and organise workshops on very specific applications of permaculture in the tropics.  Jeff also mentioned that there is a lot of indigenous agricultural knowledge in hilltribes in Thailand and that we should explore ways of learning from them.

During the break, we enjoyed fresh lychee’s from the Kailash Akhara Community in NorthEast Thailand, organic papaya from our village and green mulberry tea. The convergence was going great, everybody was enjoying themselves and we could relax a little bit more. (as we were all quite nervous before the start of the convergence, especially Nick, as he was in charge of the entire event) In the next session, Howard represented WWoof Thailand. He explained the history behind WWoof, how he integrated it in his project and how it can benefit our projects. Many questions followed and it seemed that he inspired many people to give it a try! More information on WWoof Thailand: https://www.facebook.com/WWOOFThailand.

Day one ended with a brainstorm on the goals of this convergence. There were two main goals.

1) To improve the connection between the different projects in Thailand, by setting up a website. This website will act as a portal for both visitors and projects. It should incorporate a calendar on which we can post our courses, a map that clearly shows the geographic location of the different projects and an information page on every project. This website has been launched two days ago and can be visited by clicking on this url: http://permaculturethailand.wordpress.com/. If you have a project in Thailand and want to be included on this website, please send an e-mail to permaculturethailand@gmail.com. Thank you so much Sam for making this website!

2) To improve the personal relationship between the projects by organising activities together. The suggested ideas were farmtours, permaculture blitzes and crop mobs!

Day two opened with Piejo Jandai from Pun Pun, giving a talk on agriculture in our current society and how small scale farming and seed saving offers a sustainable solution to our environmental problems. Just before Piejo started his talk, we received a surprise visit from P’Tongbai and 20 of her natural building course participants. (more information on P’Tongbai and her project in our village: http://earthhomethailand.com/) I have never seen so many people gathered at Panya, at a certain point, I tried to count but I stopped at seventy! After Piejo’s talk, everybody gathered for a group picture.

This big group then split into two smaller groups and we gave everybody a Panya farm tour. During this tour, we received some interesting feedback on our systems! Thank you to everybody who suggested solutions to some of our problems (or challenges 🙂 ).

The convergence then ended with a seed and animal swap. Panya got a turkey and three chickens from Jeff (thank you so much Jeff!) and many people exchanged seed and plant material. It was beautiful to see such an abundance of seeds and smiling faces. This also marked the end of the 2013 Thailand Permaculture Convergence. In two words: heartwarming and inspiring! Thank you to all! It was wonderful! – Brecht

“Though the problems of the world are increasingly complex, the solutions remain embarrassingly simple.” – Bill Molisson


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Free permaculture ebooks

The British Permaculture Association has put 27 free permaculture ebooks online! Among them: The one straw revolution, The farmers’ handbook, Resource book for permaculture, The fast wild food cookbook, A facilitator’s handbook for permaculture, how to set up a housing co-operative and many many more! Definitely worth checking out and sharing with your friends.

http://www.green-shopping.co.uk/ebooks/free-ebooks.html

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We have sealed our dam!

We have done what everybody has always thought to be impossible. In April 2013, we have sealed the large dam on top of our property. The dam holds 1.000.000 m³ of water and is now sealed with 3500 kg of bentonite clay liner. In this blog post, we will describe how we did it! Also see: http://youtu.be/gfyIY7whU9Y

                              Before                                                                             After

 

Benefits of a large pond, as it relates to permaculture principles

A large pond provides many benefits to a permaculture site. It provides:

1) Water storage – to water food forest/garden/animals during dry season

2) A new ecosystem – A pond provides a habitat for fish, animals and plants. These plants and animals also enrich the water and provide more nutrients to the plants.

3) A charged water table – Holding rainwater uphill is good for the water table and it enables plants and trees to more easily take root.

How the installation utilized permaculture principles:

1) A few years ago, someone donated 4000kg of bentonite clay liner and stored them in the garage at Panya. The original plan was to pull the liners out and drag them up the hill using a small crane. We decided instead to build a pulley ourselves and manually pull out the liners and use the Panya truck to carry the liners up the hill. The human power utilized in this project illustrates how much can get accomplished when people work together.

2) To dig the shelf and trench at the top of the pond we rented an excavator instead of digging it by hand. We estimated the soil would take about 400 manhours, about 10 people digging for 40 days, or one machine 5 days to complete the job. We also wanted to get project completed before the rainy season. So we rented an excavator.

Cost

About $600 USD (20,000Baht) – 4 days excavator rental. This was the only cost of the project. The liners were donated a few years ago and human power in this case was free!

Initial pond area

Pond hole – The initial pond area was dug out in 2007 after the first PDC with Geoff Lawton. It was designed with a keyhole trench at the base of the downhill slope. This is to prevent the bottom slope of the dam from breaking under the weight of the water. The pond was also dug with two runoff points directed into swales. These points are about 50 centimeters below the top of the pond. This prevents erosion from under the liner in case the pond overflows.

Liner – The pond liner is a bentonite clay liner. This clay, wrapped in a synthetic mesh seal, expands when in contact with water. When the clay expands, it creates an impermeable seal. Using bentonite clay is a good solution for sealing a pond. The liners were a Bentonix BFG 5000 model at a value of a few thousand dollars. They liners were donated to Panya by a company from Singapore. The liners have been stored in the garage at Panya ever since they were donated. Each 40m roll weighs 1000kg (1 ton).

Digging the trench

We first measured the pond to a height that would allow us to use the most liner with the least waste. We measured the pond and spray painted lines where the top of the pond would be located. The next step was to hire a backhoe and dig a 30cm x 30cm trench with a 1m flat shelf.

Making a cut plan

We then made a cut plan for the liner. We knew we had 4 rolls of 40m x 4.85m liner. Or 160m long x 4.85m. We also knew since we were cutting the liner at the garage, we could only cut the liners 10m long. We made a few cut plans and ended up with this sketch.

We then assigned numbers to each piece and crossed them out as they were laid in place.

Making a pulley

To get the four 1-ton rolls out of the garage, we made two pulley blocks, each with two pulleys. We tied one pulley block to a tree out the front of the garage and tied one to the liner roll. Then we tied a line to the front of the truck, which ran through the pulley on the tree, then to the pulley on the roll, back to the tree, back to the roll, then back and tied directly to the tree. In theory, each two pulley’s reduced the amount of weight by half. So with four pulleys, we were only pulling 250kg instead of 1000kg.

 

Moving the liner

As mentioned, four 1000kg rolls of liner (40m each) were stored in the garage at Panya years ago. For each step of moving the liner, we utilized human power. We first used 10-12 people to roll the liner onto short perpendicular round pieces of wood in the garage. Then we hooked up the pulley to the roll and pulled it out of the garage. Then we used 10-12 people again to roll out the liner in the yard to be cut to a specific length. (accordingly to the cut plan). After we cut the liner in separate pieces, we rolled the liner up again and set it on the back of the truck. Then we drove to the top of the hill and unloaded it.

After we moved the pond liners, ten to twelve people picked it up again, carried it to the correct position according to the cut plan and rolled it out. Over the course of 1 week, the whole group lifted and set in place 3500kg of liner (we had half a roll left over to be used for other smaller pond projects). We overlapped each piece of liner by 30 cm. This is to prevent leakage between each piece of liner.

 

 

Refilling the trench

Once the liner was laid, we called the excavator to come back and place 30cm of dirt back on top of the liner. The compacted dirt will keep weight on the seal between liners once it rains and also to put some weight on top of the liner to keep it from sliding down the incline.

 

Once the pond fills up

After the rain fills the pond, we plan to:

  • Plant a food forest surrounding the pond
  • Plant water plants to protect the pond from evaporation
  • Breed fish, frogs, birds and bees to fill in the new ecosystem
  • Build additional water storage tanks (to store water for the food forest and animals in the dry season)

Result

 Thank you Brian, Cyril, Nick, Brecht, Greg, Pop, P’Om, Violaine, Toni, Maina, Steve, Kyle, Sandra, Jerry, Wouter, Ellen, Ben, Mei, David, Allan, Ann, Becky, Mariana, Beth, Erica, Ekaterina, Jo. You will all be forever remembered as the epic team that sealed the dam!

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Permaculture Songs Album Released!

The Formidable Vegetable Sound system has just launched their full album to much fanfare!

check it out here:

http://www.facebook.com/formidablevegetable

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